Amber, 40
-40 lb
Almonds, roasted
Caloric Value
182 cal
Carbohydrates
Protein
Fat
5.3 g
6.4 g
16.6 g
Caloric Value
182 cal
Carbohydrates
5.3 g
Protein
6.4 g
Fat
16.6 g
Serving
serving (30.0 g)
cup (157.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
182 kcal
762 kJ
Fat
16.6 g
Saturated Fats
1.3 g
Monounsaturated Fats
10.4 g
Polyunsaturated Fats
4.1 g
Carbohydrates
5.3 g
Sugars
1.4 g
Protein
6.4 g
Dietary Fiber
3.2 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
0.8 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
1.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
7.8 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
87.3 mg
Copper
0.3 mg
Iron
1.1 mg
Magnesium
82.2 mg
Manganese
0.7 mg
Phosphorus
139.8 mg
Potassium
209.7 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
