Antelope, raw

Caloric Value
517 cal
Carbohydrates
Protein
Fat
0.0 g
101.5 g
9.2 g
Caloric Value
517 cal
Carbohydrates
0.0 g
Protein
101.5 g
Fat
9.2 g

Serving
pounds (453.6 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
517 kcal
2,165 kJ
Fat
9.2 g
Saturated Fats
3.4 g
Monounsaturated Fats
2.2 g
Polyunsaturated Fats
2.0 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
101.5 g
Dietary Fiber
0.0 g
Cholesterol
430.9 mg
Sodium
0.2 g
Water
336.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
1.5 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
2.6 mg
Vitamin B3
0.0 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
13.6 mg
Copper
0.8 mg
Iron
14.5 mg
Magnesium
122.5 mg
Manganese
< 0.1 mg
Phosphorus
852.8 mg
Potassium
1,601.2 mg
Selenium
< 0.1 mg
Zinc
5.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 517 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
12,987
Steps
Walking
2 h 35 min
Walking
Running
49 min
Running
Cycling
2 h 15 min
Cycling

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