Antelope, raw

517 kcal

Caloric Value

0 g

Carbohydrates

101.5 g

Protein

9.2 g

Fat

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Calories and nutrition facts for "Antelope, raw, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
517 kcal
2165 kJ
Protein
101.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
9.2 g
Saturated Fat
3.4 g
Monounsaturated Fat
2.2 g
Polyunsaturated Fat
2 g
Other
Water
336 g
Cholesterol
430.9 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
1.5 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
2.6 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
13.6 mg
Copper
0.8 mg
Iron
14.5 mg
Magnesium
122.5 mg
Manganese
< 0.1 mg
Phosphorus
852.8 mg
Potassium
1601.2 mg
Selenium
< 0.1 mg
Zinc
5.8 mg

Calorie Breakdown

0 %

Carbs

82.9 %

Protein

17.1 %

Fat

How to burn 517 calories?

Steps
12987

Steps

Walking
2 hr 35 min

Walking

Running
49 min

Running

Cycling
2 hr 15 min

Cycling

Other activities

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Amber, USA

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If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

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