Bagel Chips

Caloric Value
789 cal
Carbohydrates
Protein
Fat
116.1 g
21.6 g
26.5 g
Caloric Value
789 cal
Carbohydrates
116.1 g
Protein
21.6 g
Fat
26.5 g

Serving
bag (175.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
789 kcal
3,304 kJ
Fat
26.5 g
Saturated Fats
12.0 g
Monounsaturated Fats
10.6 g
Polyunsaturated Fats
3.6 g
Carbohydrates
116.1 g
Sugars
10.5 g
Protein
21.6 g
Dietary Fiber
7.2 g
Cholesterol
0.0 mg
Sodium
0.4 g
Water
8.8 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.9 mg
Vitamin B11
0.2 mg
Vitamin B12
0.0 mg
Vitamin B2
0.6 mg
Vitamin B3
13.4 mg
Vitamin B5
0.8 mg
Vitamin B6
0.2 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.4 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
42.0 mg
Copper
0.3 mg
Iron
8.8 mg
Magnesium
68.3 mg
Manganese
1.2 mg
Phosphorus
229.3 mg
Potassium
245.0 mg
Selenium
< 0.1 mg
Zinc
1.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 789 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
19,822
Steps
Walking
3 h 56 min
Walking
Running
1 h 15 min
Running
Cycling
3 h 26 min
Cycling

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