Amber, 40
-40 lb
Baked Potato with Sour Cream
Caloric Value
393 cal
Carbohydrates
Protein
Fat
50.0 g
6.7 g
22.3 g
Caloric Value
393 cal
Carbohydrates
50.0 g
Protein
6.7 g
Fat
22.3 g
Serving
serving (302.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
393 kcal
1,644 kJ
Fat
22.3 g
Saturated Fats
10.0 g
Monounsaturated Fats
7.9 g
Polyunsaturated Fats
3.3 g
Carbohydrates
50.0 g
Sugars
0.0 g
Protein
6.7 g
Dietary Fiber
0.0 g
Cholesterol
24.2 mg
Sodium
0.2 g
Water
209.7 g
Vitamins
per Serving
Vitamin A
0.2 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
3.7 mg
Vitamin B5
1.5 mg
Vitamin B6
0.8 mg
Vitamin C
33.8 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
105.7 mg
Copper
0.7 mg
Iron
3.1 mg
Magnesium
69.5 mg
Manganese
0.6 mg
Phosphorus
184.2 mg
Potassium
1,383.2 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
