Amber, 40
-40 lb
Barley, cooked
Caloric Value
193 cal
Carbohydrates
Protein
Fat
44.3 g
3.5 g
0.7 g
Caloric Value
193 cal
Carbohydrates
44.3 g
Protein
3.5 g
Fat
0.7 g
Serving
cup (157.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
193 kcal
809 kJ
Fat
0.7 g
Saturated Fats
0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.3 g
Carbohydrates
44.3 g
Sugars
0.4 g
Protein
3.5 g
Dietary Fiber
6.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
108.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
3.2 mg
Vitamin B5
0.2 mg
Vitamin B6
0.2 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
17.3 mg
Copper
0.2 mg
Iron
2.1 mg
Magnesium
34.5 mg
Manganese
0.4 mg
Phosphorus
84.8 mg
Potassium
146.0 mg
Selenium
< 0.1 mg
Zinc
1.3 mg
