Amber, 40
-40 lb
Beef Flank Steak, raw
Caloric Value
47 cal
Carbohydrates
Protein
Fat
0.0 g
6.0 g
2.3 g
Caloric Value
47 cal
Carbohydrates
0.0 g
Protein
6.0 g
Fat
2.3 g
Serving
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
47 kcal
196 kJ
Fat
2.3 g
Saturated Fats
1.0 g
Monounsaturated Fats
1.0 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
6.0 g
Dietary Fiber
0.0 g
Cholesterol
19.2 mg
Sodium
< 0.1 g
Water
19.7 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.9 mg
Vitamin B5
0.2 mg
Vitamin B6
0.2 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
7.6 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
6.2 mg
Manganese
< 0.1 mg
Phosphorus
54.6 mg
Potassium
93.4 mg
Selenium
< 0.1 mg
Zinc
1.1 mg
