Beef Lungs, cooked

Caloric Value
364 cal
Carbohydrates
Protein
Fat
0.0 g
61.8 g
11.2 g
Caloric Value
364 cal
Carbohydrates
0.0 g
Protein
61.8 g
Fat
11.2 g

Serving
whole (303.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
364 kcal
1,522 kJ
Fat
11.2 g
Saturated Fats
3.8 g
Monounsaturated Fats
2.9 g
Polyunsaturated Fats
1.5 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
61.8 g
Dietary Fiber
0.0 g
Cholesterol
839.3 mg
Sodium
0.3 g
Water
231.5 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.4 mg
Vitamin B3
7.6 mg
Vitamin B5
1.9 mg
Vitamin B6
< 0.1 mg
Vitamin C
99.1 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
33.3 mg
Copper
0.7 mg
Iron
16.4 mg
Magnesium
30.3 mg
Manganese
< 0.1 mg
Phosphorus
539.3 mg
Potassium
524.2 mg
Selenium
0.2 mg
Zinc
5.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 364 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
9,132
Steps
Walking
1 h 49 min
Walking
Running
35 min
Running
Cycling
1 h 35 min
Cycling

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