Beef Pancreas, cooked

Caloric Value
602 cal
Carbohydrates
Protein
Fat
0.0 g
60.2 g
38.2 g
Caloric Value
602 cal
Carbohydrates
0.0 g
Protein
60.2 g
Fat
38.2 g

Serving
whole (222.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
602 kcal
2,519 kJ
Fat
38.2 g
Saturated Fats
13.1 g
Monounsaturated Fats
13.2 g
Polyunsaturated Fats
7.1 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
60.2 g
Dietary Fiber
0.0 g
Cholesterol
581.6 mg
Sodium
0.1 g
Water
123.4 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.4 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
1.1 mg
Vitamin B3
8.8 mg
Vitamin B5
9.4 mg
Vitamin B6
0.4 mg
Vitamin C
45.1 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
35.5 mg
Copper
0.2 mg
Iron
5.8 mg
Magnesium
46.6 mg
Manganese
0.5 mg
Phosphorus
1,005.7 mg
Potassium
546.1 mg
Selenium
0.1 mg
Zinc
10.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 602 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
15,109
Steps
Walking
3 h 0 min
Walking
Running
57 min
Running
Cycling
2 h 37 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!