Amber, 40
-40 lb
Beef Shoulder Steak, grilled
Caloric Value
155 cal
Carbohydrates
Protein
Fat
0.0 g
24.0 g
5.8 g
Caloric Value
155 cal
Carbohydrates
0.0 g
Protein
24.0 g
Fat
5.8 g
Serving
serving (85.0 g)
piece (258.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
155 kcal
648 kJ
Fat
5.8 g
Saturated Fats
2.5 g
Monounsaturated Fats
3.0 g
Polyunsaturated Fats
0.6 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
24.0 g
Dietary Fiber
0.0 g
Cholesterol
68.9 mg
Sodium
< 0.1 g
Water
54.4 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
4.7 mg
Vitamin B5
0.7 mg
Vitamin B6
0.6 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
10.2 mg
Copper
< 0.1 mg
Iron
2.5 mg
Magnesium
21.3 mg
Manganese
< 0.1 mg
Phosphorus
208.3 mg
Potassium
311.1 mg
Selenium
< 0.1 mg
Zinc
6.8 mg
