Biscuit, large, McDonald's

Caloric Value
310 cal
Carbohydrates
Protein
Fat
39.4 g
5.5 g
14.4 g
Caloric Value
310 cal
Carbohydrates
39.4 g
Protein
5.5 g
Fat
14.4 g

Serving
whole (90.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
310 kcal
1,296 kJ
Fat
14.4 g
Saturated Fats
8.3 g
Monounsaturated Fats
3.4 g
Polyunsaturated Fats
2.0 g
Carbohydrates
39.4 g
Sugars
2.7 g
Protein
5.5 g
Dietary Fiber
1.8 g
Cholesterol
0.0 mg
Sodium
0.9 g
Water
27.6 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.4 mg
Vitamin B11
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.3 mg
Vitamin B3
3.7 mg
Vitamin B5
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.1 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
68.4 mg
Copper
< 0.1 mg
Iron
2.5 mg
Magnesium
9.9 mg
Manganese
0.2 mg
Phosphorus
397.8 mg
Potassium
108.0 mg
Selenium
0.0 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 310 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
7,775
Steps
Walking
1 h 33 min
Walking
Running
29 min
Running
Cycling
1 h 21 min
Cycling

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