Bison Meat, raw

Caloric Value
494 cal
Carbohydrates
Protein
Fat
0.0 g
98.1 g
8.3 g
Caloric Value
494 cal
Carbohydrates
0.0 g
Protein
98.1 g
Fat
8.3 g

Serving
pounds (453.6 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
494 kcal
2,070 kJ
Fat
8.3 g
Saturated Fats
3.1 g
Monounsaturated Fats
3.3 g
Polyunsaturated Fats
0.9 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
98.1 g
Dietary Fiber
0.0 g
Cholesterol
281.2 mg
Sodium
0.2 g
Water
338.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.4 mg
Vitamin B3
8.7 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
27.2 mg
Copper
0.4 mg
Iron
11.8 mg
Magnesium
113.4 mg
Manganese
< 0.1 mg
Phosphorus
848.2 mg
Potassium
1,555.8 mg
Selenium
0.1 mg
Zinc
12.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 494 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
12,417
Steps
Walking
2 h 28 min
Walking
Running
47 min
Running
Cycling
2 h 9 min
Cycling

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