Amber, 40
-40 lb
Blackberries, frozen
Caloric Value
97 cal
Carbohydrates
Protein
Fat
23.7 g
1.8 g
0.6 g
Caloric Value
97 cal
Carbohydrates
23.7 g
Protein
1.8 g
Fat
0.6 g
Serving
cup (151.0 g)
package (510.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
97 kcal
405 kJ
Fat
0.6 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.4 g
Carbohydrates
23.7 g
Sugars
16.1 g
Protein
1.8 g
Dietary Fiber
7.6 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
124.1 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.8 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
4.7 mg
Vitamin D
0.0 mg
Vitamin E
1.8 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
43.8 mg
Copper
0.2 mg
Iron
1.2 mg
Magnesium
33.2 mg
Manganese
1.8 mg
Phosphorus
45.3 mg
Potassium
211.4 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
