Boar Meat, raw

Caloric Value
553 cal
Carbohydrates
Protein
Fat
0.0 g
97.6 g
15.1 g
Caloric Value
553 cal
Carbohydrates
0.0 g
Protein
97.6 g
Fat
15.1 g

Serving
pounds (453.6 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
553 kcal
2,317 kJ
Fat
15.1 g
Saturated Fats
4.5 g
Monounsaturated Fats
5.9 g
Polyunsaturated Fats
2.2 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
97.6 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
0.0 g
Water
329.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
1.8 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.5 mg
Vitamin B3
18.1 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
54.4 mg
Copper
0.0 mg
Iron
0.0 mg
Magnesium
0.0 mg
Manganese
0.0 mg
Phosphorus
544.3 mg
Potassium
0.0 mg
Selenium
< 0.1 mg
Zinc
0.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 553 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
13,898
Steps
Walking
2 h 45 min
Walking
Running
53 min
Running
Cycling
2 h 25 min
Cycling

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