Chicken Crispy Breast, Kentucky Fried Chicken (KFC)

Caloric Value
375 cal
Carbohydrates
Protein
Fat
11.9 g
29.7 g
23.2 g
Caloric Value
375 cal
Carbohydrates
11.9 g
Protein
29.7 g
Fat
23.2 g

Serving
whole (140.0 g) serving (212.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
375 kcal
1,571 kJ
Fat
23.2 g
Saturated Fats
5.0 g
Monounsaturated Fats
7.6 g
Polyunsaturated Fats
8.8 g
Carbohydrates
11.9 g
Sugars
0.0 g
Protein
29.7 g
Dietary Fiber
0.0 g
Cholesterol
106.4 mg
Sodium
0.8 g
Water
72.0 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
11.4 mg
Vitamin B5
1.9 mg
Vitamin B6
0.4 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
37.8 mg
Copper
0.6 mg
Iron
0.8 mg
Magnesium
33.6 mg
Manganese
0.2 mg
Phosphorus
301.0 mg
Potassium
361.2 mg
Selenium
< 0.1 mg
Zinc
1.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 375 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
9,423
Steps
Walking
1 h 52 min
Walking
Running
36 min
Running
Cycling
1 h 38 min
Cycling

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