Chicken Crispy Wings , Kentucky Fried Chicken (KFC)

Caloric Value
148 cal
Carbohydrates
Protein
Fat
5.1 g
9.2 g
10.1 g
Caloric Value
148 cal
Carbohydrates
5.1 g
Protein
9.2 g
Fat
10.1 g

Serving
whole (44.0 g) serving (68.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
148 kcal
621 kJ
Fat
10.1 g
Saturated Fats
2.1 g
Monounsaturated Fats
3.3 g
Polyunsaturated Fats
3.8 g
Carbohydrates
5.1 g
Sugars
0.0 g
Protein
9.2 g
Dietary Fiber
0.0 g
Cholesterol
47.1 mg
Sodium
0.3 g
Water
18.4 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
2.4 mg
Vitamin B5
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
15.4 mg
Copper
0.2 mg
Iron
0.3 mg
Magnesium
9.7 mg
Manganese
< 0.1 mg
Phosphorus
84.5 mg
Potassium
98.1 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 148 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,724
Steps
Walking
44 min
Walking
Running
14 min
Running
Cycling
39 min
Cycling

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