Chicken Meat, stewed

Caloric Value
1,488 cal
Carbohydrates
Protein
Fat
0.0 g
140.3 g
98.5 g
Caloric Value
1,488 cal
Carbohydrates
0.0 g
Protein
140.3 g
Fat
98.5 g

Serving
whole (522.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
1,488 kcal
6,229 kJ
Fat
98.5 g
Saturated Fats
26.7 g
Monounsaturated Fats
37.5 g
Polyunsaturated Fats
22.1 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
140.3 g
Dietary Fiber
0.0 g
Cholesterol
412.4 mg
Sodium
0.4 g
Water
277.0 g

Vitamins

per Serving
Vitamin A
0.2 mg
Vitamin B1
0.5 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
1.2 mg
Vitamin B3
30.3 mg
Vitamin B5
3.9 mg
Vitamin B6
1.3 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
67.9 mg
Copper
0.5 mg
Iron
7.2 mg
Magnesium
104.4 mg
Manganese
0.1 mg
Phosphorus
939.6 mg
Potassium
950.0 mg
Selenium
0.1 mg
Zinc
9.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 1,488 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
37,363
Steps
Walking
7 h 25 min
Walking
Running
2 h 21 min
Running
Cycling
6 h 29 min
Cycling

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