Chicken Sausage

Caloric Value
181 cal
Carbohydrates
Protein
Fat
6.8 g
11.4 g
12.0 g
Caloric Value
181 cal
Carbohydrates
6.8 g
Protein
11.4 g
Fat
12.0 g

Serving
piece (84.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
181 kcal
760 kJ
Fat
12.0 g
Saturated Fats
4.0 g
Monounsaturated Fats
6.0 g
Polyunsaturated Fats
0.7 g
Carbohydrates
6.8 g
Sugars
1.6 g
Protein
11.4 g
Dietary Fiber
0.0 g
Cholesterol
100.8 mg
Sodium
0.9 g
Water
50.8 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
1.6 mg
Vitamin B5
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
84.0 mg
Copper
< 0.1 mg
Iron
4.0 mg
Magnesium
11.8 mg
Manganese
< 0.1 mg
Phosphorus
110.9 mg
Potassium
206.6 mg
Selenium
< 0.1 mg
Zinc
2.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 181 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
4,557
Steps
Walking
54 min
Walking
Running
17 min
Running
Cycling
47 min
Cycling

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