Chicken Thigh, roasted

Caloric Value
269 cal
Carbohydrates
Protein
Fat
0.0 g
27.0 g
17.1 g
Caloric Value
269 cal
Carbohydrates
0.0 g
Protein
27.0 g
Fat
17.1 g

Serving
whole (116.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
269 kcal
1,127 kJ
Fat
17.1 g
Saturated Fats
4.8 g
Monounsaturated Fats
7.3 g
Polyunsaturated Fats
3.5 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
27.0 g
Dietary Fiber
0.0 g
Cholesterol
154.3 mg
Sodium
0.1 g
Water
71.9 g
Trans Fat
< 0.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
6.7 mg
Vitamin B5
1.4 mg
Vitamin B6
0.5 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
10.4 mg
Copper
< 0.1 mg
Iron
1.3 mg
Magnesium
25.5 mg
Manganese
< 0.1 mg
Phosphorus
250.6 mg
Potassium
293.5 mg
Selenium
< 0.1 mg
Zinc
2.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 269 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
6,759
Steps
Walking
1 h 20 min
Walking
Running
26 min
Running
Cycling
1 h 10 min
Cycling

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