Chocolate Cake

353 kcal

Caloric Value

50.7 g

Carbohydrates

5 g

Protein

14.3 g

Fat

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Calories and nutrition facts for "Chocolate Cake, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
353 kcal
1476 kJ
Protein
5 g
Carbohydrates
50.7 g
Total Sugars
0 g
Dietary Fiber
1.5 g
Fat
14.3 g
Saturated Fat
5.2 g
Monounsaturated Fat
5.7 g
Polyunsaturated Fat
2.6 g
Other
Water
23.2 g
Cholesterol
55.1 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
57 mg
Copper
0.2 mg
Iron
1.5 mg
Magnesium
30.4 mg
Manganese
0.3 mg
Phosphorus
100.7 mg
Potassium
133 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

57.4 %

Carbs

5.7 %

Protein

36.8 %

Fat

How to burn 353 calories?

Steps
8852

Steps

Walking
1 hr 45 min

Walking

Running
34 min

Running

Cycling
1 hr 32 min

Cycling

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