Chocolate Mousse

Caloric Value
338 cal
Carbohydrates
Protein
Fat
24.1 g
6.2 g
24.0 g
Caloric Value
338 cal
Carbohydrates
24.1 g
Protein
6.2 g
Fat
24.0 g

Serving
package (150.0 g) cup (404.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
338 kcal
1,413 kJ
Fat
24.0 g
Saturated Fats
13.7 g
Monounsaturated Fats
7.5 g
Polyunsaturated Fats
1.3 g
Carbohydrates
24.1 g
Sugars
22.2 g
Protein
6.2 g
Dietary Fiber
0.9 g
Cholesterol
210.0 mg
Sodium
< 0.1 g
Water
94.4 g

Vitamins

per Serving
Vitamin A
0.2 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.3 mg
Vitamin B3
0.2 mg
Vitamin B5
0.8 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0.0 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
144.0 mg
Copper
0.1 mg
Iron
0.8 mg
Magnesium
30.0 mg
Manganese
< 0.1 mg
Phosphorus
175.5 mg
Potassium
214.5 mg
Selenium
< 0.1 mg
Zinc
1.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 338 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
8,476
Steps
Walking
1 h 41 min
Walking
Running
32 min
Running
Cycling
1 h 28 min
Cycling

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