Amber, 40
-40 lb
Chokecherries
Caloric Value
249 cal
Carbohydrates
Protein
Fat
51.8 g
4.7 g
2.6 g
Caloric Value
249 cal
Carbohydrates
51.8 g
Protein
4.7 g
Fat
2.6 g
Serving
cup (154.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
249 kcal
1,045 kJ
Fat
2.6 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
51.8 g
Sugars
14.4 g
Protein
4.7 g
Dietary Fiber
30.8 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
93.5 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.3 mg
Vitamin B3
1.0 mg
Vitamin B5
0.6 mg
Vitamin B6
0.3 mg
Vitamin C
8.5 mg
Vitamin D
0.0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
92.4 mg
Copper
0.3 mg
Iron
1.1 mg
Magnesium
41.6 mg
Manganese
0.6 mg
Phosphorus
103.2 mg
Potassium
583.7 mg
Selenium
0.0 mg
Zinc
0.5 mg
