Chum Salmon, cooked

474 kcal

Caloric Value

0 g

Carbohydrates

79.5 g

Protein

14.9 g

Fat

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Calories and nutrition facts for "Chum Salmon, cooked, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
474 kcal
1986 kJ
Protein
79.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
14.9 g
Saturated Fat
3.3 g
Monounsaturated Fat
6.1 g
Polyunsaturated Fat
3.5 g
Other
Water
210.8 g
Cholesterol
292.6 mg
Sodium
0.2 g
Vitamins
Vitamin A
0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.7 mg
Vitamin B3 (Niacin)
26.3 mg
Vitamin B5 (Pantothenic Acid)
2.7 mg
Vitamin B6
1.4 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
43.1 mg
Copper
0.2 mg
Iron
2.2 mg
Magnesium
86.2 mg
Manganese
< 0.1 mg
Phosphorus
1118 mg
Potassium
1694 mg
Selenium
0.1 mg
Zinc
1.8 mg

Calorie Breakdown

0 %

Carbs

70.2 %

Protein

29.8 %

Fat

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