Amber, 40
-40 lb
Couscous, cooked
Caloric Value
176 cal
Carbohydrates
Protein
Fat
36.5 g
6.0 g
0.3 g
Caloric Value
176 cal
Carbohydrates
36.5 g
Protein
6.0 g
Fat
0.3 g
Serving
cup (157.0 g)
serving (70.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
176 kcal
736 kJ
Fat
0.3 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.1 g
Carbohydrates
36.5 g
Sugars
0.2 g
Protein
6.0 g
Dietary Fiber
2.2 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
113.9 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.5 mg
Vitamin B5
0.6 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
12.6 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
12.6 mg
Manganese
0.1 mg
Phosphorus
34.5 mg
Potassium
91.1 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
