Crispy Chicken Drumstick, Kentucky Fried Chicken (KFC)

Caloric Value
70 cal
Carbohydrates
Protein
Fat
0.0 g
10.6 g
3.0 g
Caloric Value
70 cal
Carbohydrates
0.0 g
Protein
10.6 g
Fat
3.0 g

Serving
piece (41.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
70 kcal
292 kJ
Fat
3.0 g
Saturated Fats
0.8 g
Monounsaturated Fats
1.2 g
Polyunsaturated Fats
0.8 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
10.6 g
Dietary Fiber
0.0 g
Cholesterol
56.2 mg
Sodium
0.2 g
Water
26.6 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
2.2 mg
Vitamin B5
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
6.6 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
9.4 mg
Manganese
< 0.1 mg
Phosphorus
91.8 mg
Potassium
111.9 mg
Selenium
< 0.1 mg
Zinc
1.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 70 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,750
Steps
Walking
21 min
Walking
Running
7 min
Running
Cycling
18 min
Cycling

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