Danish Pastry with Fruit

335 kcal

Caloric Value

45.1 g

Carbohydrates

4.8 g

Protein

15.9 g

Fat

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Calories and nutrition facts for "Danish Pastry with Fruit, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
335 kcal
1401 kJ
Protein
4.8 g
Carbohydrates
45.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
15.9 g
Saturated Fat
3.3 g
Monounsaturated Fat
10.1 g
Polyunsaturated Fat
1.6 g
Other
Water
27.3 g
Cholesterol
18.8 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
21.6 mg
Copper
< 0.1 mg
Iron
1.4 mg
Magnesium
14.1 mg
Manganese
0.2 mg
Phosphorus
68.6 mg
Potassium
110 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

52.4 %

Carbs

5.5 %

Protein

42 %

Fat

How to burn 335 calories?

Steps
8404

Steps

Walking
1 hr 40 min

Walking

Running
32 min

Running

Cycling
1 hr 28 min

Cycling

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