Amber, 40
-40 lb
Dock
Caloric Value
29 cal
Carbohydrates
Protein
Fat
4.3 g
2.7 g
0.9 g
Caloric Value
29 cal
Carbohydrates
4.3 g
Protein
2.7 g
Fat
0.9 g
Serving
cup, chopped (133.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
29 kcal
123 kJ
Fat
0.9 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
4.3 g
Sugars
0.0 g
Protein
2.7 g
Dietary Fiber
3.9 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
123.7 g
Trans Fat
0.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
0.7 mg
Vitamin B5
< 0.1 mg
Vitamin B6
0.2 mg
Vitamin C
63.8 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
58.5 mg
Copper
0.2 mg
Iron
3.2 mg
Magnesium
137.0 mg
Manganese
0.5 mg
Phosphorus
83.8 mg
Potassium
518.7 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
