Amber, 40
-40 lb
Donut
Caloric Value
192 cal
Carbohydrates
Protein
Fat
22.9 g
2.3 g
10.3 g
Caloric Value
192 cal
Carbohydrates
22.9 g
Protein
2.3 g
Fat
10.3 g
Serving
whole, medium (45.0 g)
whole, regular (60.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
192 kcal
803 kJ
Fat
10.3 g
Saturated Fats
2.7 g
Monounsaturated Fats
5.7 g
Polyunsaturated Fats
1.3 g
Carbohydrates
22.9 g
Sugars
0.0 g
Protein
2.3 g
Dietary Fiber
0.7 g
Cholesterol
14.4 mg
Sodium
0.2 g
Water
8.8 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.7 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
27.0 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
7.7 mg
Manganese
0.2 mg
Phosphorus
52.7 mg
Potassium
45.9 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
