Duck Meat, raw

Caloric Value
5,123 cal
Carbohydrates
Protein
Fat
0.0 g
145.7 g
498.8 g
Caloric Value
5,123 cal
Carbohydrates
0.0 g
Protein
145.7 g
Fat
498.8 g

Serving
whole (1,268.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
5,123 kcal
21,448 kJ
Fat
498.8 g
Saturated Fats
167.6 g
Monounsaturated Fats
237.0 g
Polyunsaturated Fats
64.4 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
145.7 g
Dietary Fiber
0.0 g
Cholesterol
963.7 mg
Sodium
0.8 g
Water
615.0 g

Vitamins

per Serving
Vitamin A
0.6 mg
Vitamin B1
2.5 mg
Vitamin B11
0.2 mg
Vitamin B12
< 0.1 mg
Vitamin B2
2.7 mg
Vitamin B3
49.9 mg
Vitamin B5
12.1 mg
Vitamin B6
2.4 mg
Vitamin C
35.5 mg
Vitamin D
< 0.1 mg
Vitamin E
8.9 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
139.5 mg
Copper
3.0 mg
Iron
30.4 mg
Magnesium
190.2 mg
Manganese
0.2 mg
Phosphorus
1,762.5 mg
Potassium
2,650.1 mg
Selenium
0.2 mg
Zinc
17.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 5,123 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
128,654
Steps
Walking
25 h 31 min
Walking
Running
8 h 7 min
Running
Cycling
22 h 20 min
Cycling

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