Duck Meat, raw

5123 kcal

Caloric Value

0 g

Carbohydrates

145.7 g

Protein

498.8 g

Fat

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Calories and nutrition facts for "Duck Meat, raw, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
5123 kcal
21448 kJ
Protein
145.7 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
498.8 g
Saturated Fat
167.6 g
Monounsaturated Fat
237 g
Polyunsaturated Fat
64.4 g
Other
Water
615 g
Cholesterol
963.7 mg
Sodium
0.8 g
Vitamins
Vitamin A
0.6 mg
Vitamin B1 (Thiamin)
2.5 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
2.7 mg
Vitamin B3 (Niacin)
49.9 mg
Vitamin B5 (Pantothenic Acid)
12.1 mg
Vitamin B6
2.4 mg
Vitamin C
35.5 mg
Vitamin D
< 0.1 mg
Vitamin E
8.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
139.5 mg
Copper
3 mg
Iron
30.4 mg
Magnesium
190.2 mg
Manganese
0.2 mg
Phosphorus
1762.5 mg
Potassium
2650.1 mg
Selenium
0.2 mg
Zinc
17.2 mg

Calorie Breakdown

0 %

Carbs

11.4 %

Protein

88.6 %

Fat

How to burn 5123 calories?

Steps
128654

Steps

Walking
25 hr 31 min

Walking

Running
8 hr 7 min

Running

Cycling
22 hr 20 min

Cycling

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