Amber, 40
-40 lb
Edamame, cooked
Caloric Value
189 cal
Carbohydrates
Protein
Fat
13.8 g
18.5 g
8.1 g
Caloric Value
189 cal
Carbohydrates
13.8 g
Protein
18.5 g
Fat
8.1 g
Serving
cup (155.0 g)
can (360.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
189 kcal
792 kJ
Fat
8.1 g
Saturated Fats
1.0 g
Monounsaturated Fats
2.0 g
Polyunsaturated Fats
3.3 g
Carbohydrates
13.8 g
Sugars
3.4 g
Protein
18.5 g
Dietary Fiber
8.1 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
112.8 g
Trans Fat
< 0.1 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.3 mg
Vitamin B11
0.5 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
1.4 mg
Vitamin B5
0.6 mg
Vitamin B6
0.2 mg
Vitamin C
9.5 mg
Vitamin D
0.0 mg
Vitamin E
1.1 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
97.7 mg
Copper
0.5 mg
Iron
3.5 mg
Magnesium
99.2 mg
Manganese
1.6 mg
Phosphorus
262.0 mg
Potassium
675.8 mg
Selenium
0.0 mg
Zinc
2.1 mg
