Gjetost Cheese
1058 kcal
Caloric Value
96.8 g
Carbohydrates
21.9 g
Protein
67 g
Fat
package
Nutrition Facts
Caloric Value
1058 kcal
4429 kJ
4429 kJ
Protein
21.9 g
Carbohydrates
96.8 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
67 g
Saturated Fat
43.5 g
Monounsaturated Fat
17.9 g
Polyunsaturated Fat
2.1 g
Other
Water
30.5 g
Cholesterol
213.4 mg
Sodium
1.4 g
Vitamins
Vitamin A
0.8 mg
Vitamin B1 (Thiamin)
0.7 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
3.1 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
7.6 mg
Vitamin B6
0.6 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
908 mg
Copper
0.2 mg
Iron
1.2 mg
Magnesium
158.9 mg
Manganese
< 0.1 mg
Phosphorus
1007.9 mg
Potassium
3198.4 mg
Selenium
< 0.1 mg
Zinc
2.6 mg
Calorie Breakdown
35.8%
Carbs
8.1%
Protein
56.1%
Fat
How to burn 1058 calories?
26567
Steps
5 hr 16 min
Walking
1 hr 41 min
Running
4 hr 37 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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