Amber, 40
-40 lb
Goose Egg
Caloric Value
266 cal
Carbohydrates
Protein
Fat
1.9 g
20.0 g
19.1 g
Caloric Value
266 cal
Carbohydrates
1.9 g
Protein
20.0 g
Fat
19.1 g
Serving
egg (144.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
266 kcal
1,115 kJ
Fat
19.1 g
Saturated Fats
5.2 g
Monounsaturated Fats
8.3 g
Polyunsaturated Fats
2.4 g
Carbohydrates
1.9 g
Sugars
1.4 g
Protein
20.0 g
Dietary Fiber
0.0 g
Cholesterol
1,226.9 mg
Sodium
0.2 g
Water
101.4 g
Vitamins
per Serving
Vitamin A
0.3 mg
Vitamin B1
0.2 mg
Vitamin B11
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.6 mg
Vitamin B3
0.3 mg
Vitamin B5
2.5 mg
Vitamin B6
0.3 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
1.9 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
86.4 mg
Copper
< 0.1 mg
Iron
5.2 mg
Magnesium
23.0 mg
Manganese
< 0.1 mg
Phosphorus
299.5 mg
Potassium
302.4 mg
Selenium
< 0.1 mg
Zinc
1.9 mg
