Grapes, canned

Caloric Value
98 cal
Carbohydrates
Protein
Fat
25.2 g
1.2 g
0.3 g
Caloric Value
98 cal
Carbohydrates
25.2 g
Protein
1.2 g
Fat
0.3 g

Serving
cup (245.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
98 kcal
410 kJ
Fat
0.3 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
25.2 g
Sugars
23.8 g
Protein
1.2 g
Dietary Fiber
1.5 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
217.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
0.1 mg
Vitamin B6
0.2 mg
Vitamin C
2.5 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
24.5 mg
Copper
0.1 mg
Iron
2.4 mg
Magnesium
14.7 mg
Manganese
< 0.1 mg
Phosphorus
44.1 mg
Potassium
262.2 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 98 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,461
Steps
Walking
29 min
Walking
Running
9 min
Running
Cycling
26 min
Cycling

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