Greenland Halibut, raw

759 kcal

Caloric Value

0 g

Carbohydrates

58.6 g

Protein

56.5 g

Fat

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Calories and nutrition facts for "Greenland Halibut, raw, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
759 kcal
3177 kJ
Protein
58.6 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
56.5 g
Saturated Fat
9.9 g
Monounsaturated Fat
34.2 g
Polyunsaturated Fat
5.6 g
Other
Water
286.7 g
Cholesterol
187.7 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
6.1 mg
Vitamin B5 (Pantothenic Acid)
1 mg
Vitamin B6
1.7 mg
Vitamin C
0 mg
Vitamin D
0.1 mg
Vitamin E
3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
12.2 mg
Copper
0.1 mg
Iron
2.7 mg
Magnesium
106.1 mg
Manganese
< 0.1 mg
Phosphorus
669.1 mg
Potassium
1093.4 mg
Selenium
0.1 mg
Zinc
1.6 mg

Calorie Breakdown

0 %

Carbs

31.4 %

Protein

68.6 %

Fat

How to burn 759 calories?

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19059

Steps

Walking
3 hr 47 min

Walking

Running
1 hr 12 min

Running

Cycling
3 hr 18 min

Cycling

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