Ground Deer, cooked

Caloric Value
159 cal
Carbohydrates
Protein
Fat
0.0 g
22.5 g
7.0 g
Caloric Value
159 cal
Carbohydrates
0.0 g
Protein
22.5 g
Fat
7.0 g

Serving
serving (85.0 g) patty (93.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
159 kcal
665 kJ
Fat
7.0 g
Saturated Fats
3.4 g
Monounsaturated Fats
1.6 g
Polyunsaturated Fats
0.4 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
22.5 g
Dietary Fiber
0.0 g
Cholesterol
83.3 mg
Sodium
< 0.1 g
Water
54.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.4 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.3 mg
Vitamin B3
7.9 mg
Vitamin B5
0.6 mg
Vitamin B6
0.4 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
11.9 mg
Copper
< 0.1 mg
Iron
2.8 mg
Magnesium
20.4 mg
Manganese
< 0.1 mg
Phosphorus
193.8 mg
Potassium
309.4 mg
Selenium
< 0.1 mg
Zinc
4.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 159 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,992
Steps
Walking
48 min
Walking
Running
15 min
Running
Cycling
42 min
Cycling

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