Ground Deer, cooked

159 kcal

Caloric Value

0 g

Carbohydrates

22.5 g

Protein

7 g

Fat

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Calories and nutrition facts for "Ground Deer, cooked, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
159 kcal
665 kJ
Protein
22.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
7 g
Saturated Fat
3.4 g
Monounsaturated Fat
1.6 g
Polyunsaturated Fat
0.4 g
Other
Water
54.6 g
Cholesterol
83.3 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
7.9 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
11.9 mg
Copper
< 0.1 mg
Iron
2.8 mg
Magnesium
20.4 mg
Manganese
< 0.1 mg
Phosphorus
193.8 mg
Potassium
309.4 mg
Selenium
< 0.1 mg
Zinc
4.4 mg

Calorie Breakdown

0 %

Carbs

58.7 %

Protein

41.3 %

Fat

How to burn 159 calories?

Steps
3992

Steps

Walking
48 min

Walking

Running
15 min

Running

Cycling
42 min

Cycling

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