Horse Meat, raw

603 kcal

Caloric Value

0 g

Carbohydrates

97 g

Protein

20.9 g

Fat

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Calories and nutrition facts for "Horse Meat, raw, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
603 kcal
2526 kJ
Protein
97 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
20.9 g
Saturated Fat
6.5 g
Monounsaturated Fat
7.3 g
Polyunsaturated Fat
2.9 g
Other
Water
329.4 g
Cholesterol
235.9 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.6 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
20.9 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
1.7 mg
Vitamin C
4.5 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
27.2 mg
Copper
0.7 mg
Iron
17.3 mg
Magnesium
108.9 mg
Manganese
< 0.1 mg
Phosphorus
1002.5 mg
Potassium
1633 mg
Selenium
< 0.1 mg
Zinc
13.2 mg

Calorie Breakdown

0 %

Carbs

67.2 %

Protein

32.8 %

Fat

How to burn 603 calories?

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15151

Steps

Walking
3 hr

Walking

Running
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Running

Cycling
2 hr 38 min

Cycling

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