Amber, 40
-40 lb
Hummus
Caloric Value
435 cal
Carbohydrates
Protein
Fat
49.5 g
12.0 g
21.1 g
Caloric Value
435 cal
Carbohydrates
49.5 g
Protein
12.0 g
Fat
21.1 g
Serving
cup (246.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
435 kcal
1,823 kJ
Fat
21.1 g
Saturated Fats
2.8 g
Monounsaturated Fats
12.0 g
Polyunsaturated Fats
5.2 g
Carbohydrates
49.5 g
Sugars
0.7 g
Protein
12.0 g
Dietary Fiber
9.8 g
Cholesterol
0.0 mg
Sodium
0.6 g
Water
159.6 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
1.0 mg
Vitamin B5
0.7 mg
Vitamin B6
1.0 mg
Vitamin C
19.4 mg
Vitamin D
0.0 mg
Vitamin E
1.8 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
120.5 mg
Copper
0.6 mg
Iron
3.8 mg
Magnesium
71.3 mg
Manganese
1.4 mg
Phosphorus
270.6 mg
Potassium
425.6 mg
Selenium
< 0.1 mg
Zinc
2.7 mg
