Amber, 40
-40 lb
Kohlrabi, raw
Caloric Value
72 cal
Carbohydrates
Protein
Fat
16.4 g
4.5 g
0.3 g
Caloric Value
72 cal
Carbohydrates
16.4 g
Protein
4.5 g
Fat
0.3 g
Serving
whole (265.0 g)
cup (135.0 g)
piece (16.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
72 kcal
300 kJ
Fat
0.3 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.1 g
Carbohydrates
16.4 g
Sugars
6.9 g
Protein
4.5 g
Dietary Fiber
9.5 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
241.2 g
Trans Fat
0.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.1 mg
Vitamin B5
0.4 mg
Vitamin B6
0.4 mg
Vitamin C
164.3 mg
Vitamin D
0.0 mg
Vitamin E
1.3 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
63.6 mg
Copper
0.3 mg
Iron
1.1 mg
Magnesium
50.4 mg
Manganese
0.4 mg
Phosphorus
121.9 mg
Potassium
927.5 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
