Lamb Brain, cooked

503 kcal

Caloric Value

0 g

Carbohydrates

43.5 g

Protein

35.3 g

Fat

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Calories and nutrition facts for "Lamb Brain, cooked, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
503 kcal
2107 kJ
Protein
43.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
35.3 g
Saturated Fat
9 g
Monounsaturated Fat
6.4 g
Polyunsaturated Fat
3.6 g
Other
Water
262.8 g
Cholesterol
7089.2 mg
Sodium
0.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.8 mg
Vitamin B3 (Niacin)
8.6 mg
Vitamin B5 (Pantothenic Acid)
3.4 mg
Vitamin B6
0.4 mg
Vitamin C
41.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
41.6 mg
Copper
0.7 mg
Iron
5.8 mg
Magnesium
48.6 mg
Manganese
0.2 mg
Phosphorus
1169.4 mg
Potassium
711.4 mg
Selenium
< 0.1 mg
Zinc
4.7 mg

Calorie Breakdown

0 %

Carbs

35.2 %

Protein

64.8 %

Fat

How to burn 503 calories?

Steps
12636

Steps

Walking
2 hr 30 min

Walking

Running
48 min

Running

Cycling
2 hr 12 min

Cycling

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