Amber, 40
-40 lb
Ling, raw
Caloric Value
168 cal
Carbohydrates
Protein
Fat
0.0 g
36.7 g
1.2 g
Caloric Value
168 cal
Carbohydrates
0.0 g
Protein
36.7 g
Fat
1.2 g
Serving
fillet (193.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
168 kcal
703 kJ
Fat
1.2 g
Saturated Fats
0.2 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
0.4 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
36.7 g
Dietary Fiber
0.0 g
Cholesterol
77.2 mg
Sodium
0.3 g
Water
153.7 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.4 mg
Vitamin B3
4.4 mg
Vitamin B5
0.6 mg
Vitamin B6
0.6 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
65.6 mg
Copper
0.2 mg
Iron
1.3 mg
Magnesium
121.6 mg
Manganese
< 0.1 mg
Phosphorus
382.1 mg
Potassium
731.5 mg
Selenium
< 0.1 mg
Zinc
1.5 mg
