Amber, 40
-40 lb
Mamey Sapote
Caloric Value
217 cal
Carbohydrates
Protein
Fat
56.2 g
2.5 g
0.8 g
Caloric Value
217 cal
Carbohydrates
56.2 g
Protein
2.5 g
Fat
0.8 g
Serving
cup (175.0 g)
fruit (558.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
217 kcal
909 kJ
Fat
0.8 g
Saturated Fats
0.3 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
0.2 g
Carbohydrates
56.2 g
Sugars
35.2 g
Protein
2.5 g
Dietary Fiber
9.5 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
113.5 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
2.5 mg
Vitamin B5
0.7 mg
Vitamin B6
1.3 mg
Vitamin C
40.3 mg
Vitamin D
0.0 mg
Vitamin E
3.7 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
31.5 mg
Copper
0.4 mg
Iron
1.4 mg
Magnesium
19.3 mg
Manganese
0.4 mg
Phosphorus
45.5 mg
Potassium
794.5 mg
Selenium
0.0 mg
Zinc
0.3 mg
