Amber, 40
-40 lb
Mango
Caloric Value
202 cal
Carbohydrates
Protein
Fat
50.3 g
2.8 g
1.3 g
Caloric Value
202 cal
Carbohydrates
50.3 g
Protein
2.8 g
Fat
1.3 g
Serving
fruit (336.0 g)
fruit, half (168.0 g)
cup (165.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
202 kcal
844 kJ
Fat
1.3 g
Saturated Fats
0.3 g
Monounsaturated Fats
0.5 g
Polyunsaturated Fats
0.2 g
Carbohydrates
50.3 g
Sugars
45.9 g
Protein
2.8 g
Dietary Fiber
5.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
280.4 g
Trans Fat
0.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
2.2 mg
Vitamin B5
0.7 mg
Vitamin B6
0.4 mg
Vitamin C
122.3 mg
Vitamin D
0.0 mg
Vitamin E
3.0 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
37.0 mg
Copper
0.4 mg
Iron
0.5 mg
Magnesium
33.6 mg
Manganese
0.2 mg
Phosphorus
47.0 mg
Potassium
564.5 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
