McChicken, McDonald's

Caloric Value
358 cal
Carbohydrates
Protein
Fat
36.6 g
13.7 g
17.3 g
Caloric Value
358 cal
Carbohydrates
36.6 g
Protein
13.7 g
Fat
17.3 g

Serving
burger (131.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
358 kcal
1,497 kJ
Fat
17.3 g
Saturated Fats
3.1 g
Monounsaturated Fats
5.8 g
Polyunsaturated Fats
6.5 g
Carbohydrates
36.6 g
Sugars
4.7 g
Protein
13.7 g
Dietary Fiber
1.7 g
Cholesterol
35.4 mg
Sodium
0.8 g
Water
60.4 g
Trans Fat
0.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.3 mg
Vitamin B11
0.0 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.3 mg
Vitamin B3
5.2 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
115.3 mg
Copper
0.1 mg
Iron
2.3 mg
Magnesium
26.2 mg
Manganese
0.5 mg
Phosphorus
182.1 mg
Potassium
226.6 mg
Selenium
0.0 mg
Zinc
0.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 358 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
8,982
Steps
Walking
1 h 47 min
Walking
Running
34 min
Running
Cycling
1 h 34 min
Cycling

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