Milk Chocolate

Caloric Value
37 cal
Carbohydrates
Protein
Fat
4.2 g
0.5 g
2.1 g
Caloric Value
37 cal
Carbohydrates
4.2 g
Protein
0.5 g
Fat
2.1 g

Serving
piece (7.0 g) serving (30.0 g) chocolate (100.0 g) cup (168.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
37 kcal
157 kJ
Fat
2.1 g
Saturated Fats
1.3 g
Monounsaturated Fats
0.5 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
4.2 g
Sugars
3.6 g
Protein
0.5 g
Dietary Fiber
0.2 g
Cholesterol
1.6 mg
Sodium
< 0.1 g
Water
0.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
13.2 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
4.4 mg
Manganese
< 0.1 mg
Phosphorus
14.6 mg
Potassium
26.0 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 37 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
941
Steps
Walking
11 min
Walking
Running
4 min
Running
Cycling
10 min
Cycling

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