Amber, 40
-40 lb
Mushrooms, cooked
Caloric Value
44 cal
Carbohydrates
Protein
Fat
8.3 g
3.4 g
0.7 g
Caloric Value
44 cal
Carbohydrates
8.3 g
Protein
3.4 g
Fat
0.7 g
Serving
cup (156.0 g)
piece (12.0 g)
tbsp. (9.8 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
44 kcal
183 kJ
Fat
0.7 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.3 g
Carbohydrates
8.3 g
Sugars
3.7 g
Protein
3.4 g
Dietary Fiber
3.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
142.1 g
Trans Fat
0.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.5 mg
Vitamin B3
7.0 mg
Vitamin B5
3.4 mg
Vitamin B6
0.1 mg
Vitamin C
6.2 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
9.4 mg
Copper
0.8 mg
Iron
2.7 mg
Magnesium
18.7 mg
Manganese
0.2 mg
Phosphorus
135.7 mg
Potassium
555.4 mg
Selenium
< 0.1 mg
Zinc
1.4 mg
