Onion Rings, Burger King

Caloric Value
379 cal
Carbohydrates
Protein
Fat
39.7 g
3.5 g
23.0 g
Caloric Value
379 cal
Carbohydrates
39.7 g
Protein
3.5 g
Fat
23.0 g

Serving
serving, small (91.0 g) serving, medium (117.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
379 kcal
1,589 kJ
Fat
23.0 g
Saturated Fats
3.8 g
Monounsaturated Fats
6.3 g
Polyunsaturated Fats
11.1 g
Carbohydrates
39.7 g
Sugars
4.9 g
Protein
3.5 g
Dietary Fiber
2.5 g
Cholesterol
0.0 mg
Sodium
0.7 g
Water
22.3 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.6 mg
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
1.3 mg
Vitamin D
0.0 mg
Vitamin E
4.5 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
104.7 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
17.3 mg
Manganese
0.3 mg
Phosphorus
143.8 mg
Potassium
152.0 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 379 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
9,530
Steps
Walking
1 h 53 min
Walking
Running
36 min
Running
Cycling
1 h 39 min
Cycling

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