Amber, 40
-40 lb
Orange Roughy, raw
Caloric Value
22 cal
Carbohydrates
Protein
Fat
0.0 g
4.6 g
0.2 g
Caloric Value
22 cal
Carbohydrates
0.0 g
Protein
4.6 g
Fat
0.2 g
Serving
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
22 kcal
90 kJ
Fat
0.2 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
4.6 g
Dietary Fiber
0.0 g
Cholesterol
17.0 mg
Sodium
< 0.1 g
Water
21.4 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.4 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
2.5 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
4.8 mg
Manganese
< 0.1 mg
Phosphorus
30.3 mg
Potassium
47.3 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
