Amber, 40
-40 lb
Pancakes with Butter & Syrup
Caloric Value
260 cal
Carbohydrates
Protein
Fat
45.4 g
4.1 g
7.0 g
Caloric Value
260 cal
Carbohydrates
45.4 g
Protein
4.1 g
Fat
7.0 g
Serving
whole (116.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
260 kcal
1,088 kJ
Fat
7.0 g
Saturated Fats
2.9 g
Monounsaturated Fats
2.6 g
Polyunsaturated Fats
1.0 g
Carbohydrates
45.4 g
Sugars
0.0 g
Protein
4.1 g
Dietary Fiber
0.0 g
Cholesterol
29.0 mg
Sodium
0.6 g
Water
57.7 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.3 mg
Vitamin B3
1.7 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.7 mg
Vitamin D
0.0 mg
Vitamin E
0.7 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
63.8 mg
Copper
< 0.1 mg
Iron
1.3 mg
Magnesium
24.4 mg
Manganese
0.2 mg
Phosphorus
237.8 mg
Potassium
125.3 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
