Pasta with Tomato Sauce

Caloric Value
176 cal
Carbohydrates
Protein
Fat
35.1 g
5.6 g
1.8 g
Caloric Value
176 cal
Carbohydrates
35.1 g
Protein
5.6 g
Fat
1.8 g

Serving
serving (252.0 g) cup (238.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
176 kcal
739 kJ
Fat
1.8 g
Saturated Fats
0.4 g
Monounsaturated Fats
0.3 g
Polyunsaturated Fats
0.5 g
Carbohydrates
35.1 g
Sugars
10.1 g
Protein
5.6 g
Dietary Fiber
2.3 g
Cholesterol
15.1 mg
Sodium
1.0 g
Water
207.0 g
Trans Fat
< 0.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
3.3 mg
Vitamin B5
0.0 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.6 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
32.8 mg
Copper
0.1 mg
Iron
2.3 mg
Magnesium
35.3 mg
Manganese
0.4 mg
Phosphorus
98.3 mg
Potassium
483.8 mg
Selenium
< 0.1 mg
Zinc
1.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 176 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
4,430
Steps
Walking
53 min
Walking
Running
17 min
Running
Cycling
46 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!