Pheasant Meat, raw

Caloric Value
1,448 cal
Carbohydrates
Protein
Fat
0.0 g
181.6 g
74.3 g
Caloric Value
1,448 cal
Carbohydrates
0.0 g
Protein
181.6 g
Fat
74.3 g

Serving
whole (800.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
1,448 kcal
6,062 kJ
Fat
74.3 g
Saturated Fats
21.6 g
Monounsaturated Fats
34.6 g
Polyunsaturated Fats
9.4 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
181.6 g
Dietary Fiber
0.0 g
Cholesterol
568.0 mg
Sodium
0.3 g
Water
542.2 g

Vitamins

per Serving
Vitamin A
0.4 mg
Vitamin B1
0.6 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
1.1 mg
Vitamin B3
51.4 mg
Vitamin B5
7.4 mg
Vitamin B6
5.3 mg
Vitamin C
42.4 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
96.0 mg
Copper
0.5 mg
Iron
9.2 mg
Magnesium
160.0 mg
Manganese
0.1 mg
Phosphorus
1,712.0 mg
Potassium
1,944.0 mg
Selenium
0.1 mg
Zinc
7.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 1,448 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
36,366
Steps
Walking
7 h 13 min
Walking
Running
2 h 18 min
Running
Cycling
6 h 19 min
Cycling

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