Pork Pancreas, cooked

Caloric Value
537 cal
Carbohydrates
Protein
Fat
0.0 g
69.8 g
26.5 g
Caloric Value
537 cal
Carbohydrates
0.0 g
Protein
69.8 g
Fat
26.5 g

Serving
serving (245.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
537 kcal
2,246 kJ
Fat
26.5 g
Saturated Fats
9.1 g
Monounsaturated Fats
9.2 g
Polyunsaturated Fats
5.0 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
69.8 g
Dietary Fiber
0.0 g
Cholesterol
771.8 mg
Sodium
0.1 g
Water
147.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
1.6 mg
Vitamin B3
7.9 mg
Vitamin B5
11.6 mg
Vitamin B6
1.1 mg
Vitamin C
14.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
39.2 mg
Copper
0.3 mg
Iron
6.6 mg
Magnesium
56.4 mg
Manganese
0.5 mg
Phosphorus
713.0 mg
Potassium
411.6 mg
Selenium
0.2 mg
Zinc
10.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 537 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
13,475
Steps
Walking
2 h 40 min
Walking
Running
51 min
Running
Cycling
2 h 20 min
Cycling

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